Spinach Parmesan Quinoa Bites
0
  • Posted:
  • February 15, 2014

Spinach Parmesan Quinoa Bites
Recipe type: Main
Cuisine: American
 
Ingredients
  • 2 cups cooked quinoa
  • 2 large eggs
  • 2 cups baby spinach leaves, chopped
  • 1 cup diced onion
  • ⅔ cup grated Parmesan cheese
  • ¼ cup Panko breadcrumbs
  • 1 clove garlic, minced
  • 1 tsp Italian seasoning
  • ¼ tsp freshly ground pepper
  • dash of sea salt
Instructions
  1. Preheat oven to 350 degrees.
  2. Mix all ingredients together.
  3. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each), and press down gently to compact.
  4. Bake for 15-20 minutes.

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